Showing posts with label cooking. Show all posts
Showing posts with label cooking. Show all posts

Saturday, February 5, 2011

Homemade Tacos


Normally, I try to post the next recipe on my list of recipes to post on my blog. But, I just made this tonight for dinner and I had to bump it to the top spot. In fact, I just finished eating them and now I'm blogging about them! That's how good this recipe is!

Lately, I've been on a healthy cooking kick. Today, I was in the mood for tacos. Since my new obsession is healthy cooking, the seasoning packets you buy store (loaded with preservatives, sodium, and who knows what else) simply wouldn't do for me.

I browsed a couple online recipes for a homemade taco seasoning but wasn't greatly impressed. Ultimately, I created my own and let me tell you-- ABSOLUTELY amazing! I will never go back to a taco seasoning packet again! Please try this one. You won't regret it!




Taco Seasoning Mix ^Shown above
1 tablespoon chili powder
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/8 teaspoon crushed red pepper flakes
1/4 teaspoon oregano
1/2 teaspoon paprika
1 1/2 teaspoons ground cumin
1 teaspoon salt
1 teaspoon black pepper
2 teaspoons corn starch

Combine all ingredients in an air tight container. Shake or mix until will blended.

That's it! You're ready to go! Now, for the actual taco recipe....

I brown 1 pound of ground turkey in a large skillet coated with olive oil. After browned, drain remaining grease. Reduce heat to a medium-low temperature. Add 2 tablespoons of taco seasoning. Stir until meat looks evenly coated. Add 1/2 cup water to pan. Let meat simmer for 5-10 minutes until water has been absorbed.



Put taco meat on top of a tortilla. Top with your favorite taco toppings, such as: tomatoes, lettuce, olives, green pepper, onions, cheese, and/or sour cream. One pound of meat makes enough for 5-6 tacos.

Enjoy!

Sunday, January 30, 2011

Chicken Divan

I made this recipe for dinner the other night. David loved it a LOT. I have to share it, of course!



Chicken Divan

1 large head of broccoli- tips cut off and large stems discarded
3-4 chicken breasts
1 teaspoon onion powder
1 teaspoon garlic powder
salt and pepper, to taste
1/4 cup butter
1/3 cup flour
1/8 teaspoon nutmeg
1 cup milk
1 cup chicken broth
1/2 cup Swiss cheese
1/4 cup Parmesan cheese
dash paprika

Cook broccoli (either steamed or boiled) until just tender. About 5 minutes. Be careful not to over cook, or broccoli will become mushy. Drain and place in the bottom of a 12"x8" baking dish.

Sprinkle salt, pepper, onion powder, and garlic powder over chicken breasts. Fry in a large pan over high heat to sear breasts and lock in moisture. About 3 minutes each side. Place breasts in baking dish on top of broccoli.

To make sauce:
In a sauce pan over medium heat, melt butter. Add flour and nutmeg. Whisk into butter, forming a paste-like consistency. Add milk and chicken broth all at once. Whisk until smooth and no lumps are visible. Increase temperature to medium-high. Bring to a boil, stirring constantly. Let boil 1-2 minutes, take off heat and stir in Swiss cheese.

Pour cheese sauce over the chicken breasts and broccoli. Sprinkle the Parmesan and paprika on top.

Bake at 350 degrees for 20 minutes.

Enjoy!